29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Yang-Kai LIN (#2205)
Finished
TIME:  06:20:39
Place
377  OF 1194
Male
342  OF 1010
45-49
74  OF 247

Swim 00:47:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:34
Swim 00:47:11 00:47:11 480 429 92 2.41 / 24:50 06:53:46

T1 00:07:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:45 00:54:57 332 295 66 - / - 07:01:31

Cycle 02:50:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:46:33 01:41:31 303 294 70 33.5 / 01:47 07:48:05
Bike 45.6k 00:38:38 02:20:09 315 305 68 32.1 / 01:52 08:26:44
Bike 65.2k 00:34:41 02:54:51 307 298 70 32.62 / 01:50 09:01:25
Cycle 00:50:53 03:45:45 275 266 59 31.61 / 01:53 09:52:19

T2 00:06:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:01 03:51:46 533 468 100 - / - 09:58:21

Run 02:28:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:51:44 04:43:30 448 393 94 8.11 / 07:23 10:50:05
Run 15k 00:54:19 05:37:49 498 434 102 8.48 / 07:04 11:44:24
Run 00:42:50 06:20:39 522 450 108 8.5 / 07:03 12:27:14