IRONMAN 70.3 Kenting (2023)
Michel LOKHORST (#2266)
Finished
TIME:
06:24:00
Place
409
OF
1194
Male
372
OF
1010
50-54
47
OF
139
Swim 00:44:51 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:44 |
Swim | 00:44:51 | 00:44:51 | 355 | 323 | 40 | 2.54 / 23:36 | 07:00:36 |
T1 00:08:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:07 | 00:52:58 | 399 | 350 | 42 | - / - | 07:08:43 |
Cycle 02:59:14 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:47:55 | 01:40:54 | 446 | 421 | 53 | 32.54 / 01:50 | 07:56:39 |
Bike 45.6k | 00:41:11 | 02:22:05 | 497 | 465 | 61 | 30.7 / 01:57 | 08:37:50 |
Bike 65.2k | 00:37:31 | 02:59:36 | 522 | 487 | 64 | 30.89 / 01:56 | 09:15:21 |
Cycle | 00:52:36 | 03:52:13 | 453 | 425 | 53 | 30.12 / 01:59 | 10:07:58 |
T2 00:06:46 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:46 | 03:58:59 | 659 | 569 | 75 | - / - | 10:14:44 |
Run 02:25:01 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:50:35 | 04:49:34 | 407 | 357 | 42 | 8.3 / 07:13 | 11:05:19 |
Run 15k | 00:50:34 | 05:40:08 | 409 | 357 | 42 | 8.89 / 06:44 | 11:55:53 |
Run | 00:43:51 | 06:24:00 | 470 | 410 | 50 | 8.72 / 06:52 | 12:39:45 |
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