29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Wai Man LAW (#2273)
Finished
TIME:  05:58:50
Place
251  OF 1194
Male
238  OF 1010
50-54
27  OF 139

Swim 00:47:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:20
Swim 00:47:28 00:47:28 500 447 64 2.4 / 24:59 06:49:49

T1 00:10:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:52 00:58:21 755 644 89 - / - 07:00:42

Cycle 02:50:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:46:32 01:44:54 301 292 36 33.51 / 01:47 07:47:15
Bike 45.6k 00:38:27 02:23:21 307 298 36 32.18 / 01:51 08:25:42
Bike 65.2k 00:34:51 02:58:13 304 295 37 32.63 / 01:50 09:00:34
Cycle 00:50:15 03:48:29 262 253 33 31.74 / 01:53 09:50:50

T2 00:03:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:35 03:52:04 130 121 13 - / - 09:54:25

Run 02:06:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:48:28 04:40:32 330 296 35 8.66 / 06:55 10:42:53
Run 15k 00:43:39 05:24:12 255 234 24 9.76 / 06:08 11:26:32
Run 00:34:37 05:58:50 235 214 23 9.98 / 06:00 12:01:10