29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Ka On YIU (#2330)
Finished
TIME:  05:56:03
Place
229  OF 1194
Male
217  OF 1010
50-54
23  OF 139

Swim 00:46:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:19
Swim 00:46:06 00:46:06 416 375 49 2.47 / 24:15 06:50:25

T1 00:06:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:55 00:53:01 232 208 22 - / - 06:57:20

Cycle 02:53:00 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:46:33 01:39:35 302 293 37 33.5 / 01:47 07:43:54
Bike 45.6k 00:37:52 02:17:28 280 272 34 32.4 / 01:51 08:21:47
Bike 65.2k 00:34:55 02:52:23 285 276 35 32.77 / 01:49 08:56:42
Cycle 00:53:39 03:46:02 329 316 43 31.21 / 01:55 09:50:21

T2 00:04:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:09 03:50:11 224 202 22 - / - 09:54:31

Run 02:05:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:46:48 04:37:00 282 256 31 8.97 / 06:41 10:41:19
Run 15k 00:43:29 05:20:29 228 209 21 9.96 / 06:01 11:24:48
Run 00:35:33 05:56:03 223 203 22 10.05 / 05:57 12:00:22