IRONMAN 70.3 Kenting (2023)
Kwok Chung CHAN (#2352)
Finished
TIME:
06:06:27
Place
289
OF
1194
Male
270
OF
1010
50-54
33
OF
139
Swim 00:45:06 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:29 |
Swim | 00:45:06 | 00:45:06 | 375 | 338 | 42 | 2.52 / 23:44 | 06:49:35 |
T1 00:09:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:01 | 00:54:07 | 498 | 425 | 51 | - / - | 06:58:37 |
Cycle 02:45:04 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:44:41 | 01:38:49 | 164 | 162 | 18 | 34.9 / 01:43 | 07:43:18 |
Bike 45.6k | 00:37:34 | 02:16:23 | 184 | 181 | 20 | 33.25 / 01:48 | 08:20:53 |
Bike 65.2k | 00:34:54 | 02:51:18 | 218 | 212 | 23 | 33.38 / 01:47 | 08:55:48 |
Cycle | 00:47:53 | 03:39:12 | 181 | 177 | 19 | 32.71 / 01:50 | 09:43:41 |
T2 00:05:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:21 | 03:44:33 | 412 | 361 | 43 | - / - | 09:49:03 |
Run 02:21:54 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:51:08 | 04:35:42 | 426 | 374 | 44 | 8.21 / 07:18 | 10:40:11 |
Run 15k | 00:50:35 | 05:26:17 | 415 | 362 | 43 | 8.84 / 06:46 | 11:30:47 |
Run | 00:40:10 | 06:06:27 | 421 | 368 | 43 | 8.92 / 06:43 | 12:10:57 |
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