IRONMAN 70.3 Kenting (2023)
Shone CHANG (#2353)
Finished
TIME:
06:06:11
Place
285
OF
1194
Male
266
OF
1010
50-54
32
OF
139
Swim 00:35:33 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:49 |
Swim | 00:35:33 | 00:35:33 | 54 | 50 | 5 | 3.2 / 18:42 | 06:40:22 |
T1 00:07:16 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:16 | 00:42:50 | 275 | 244 | 28 | - / - | 06:47:39 |
Cycle 03:02:23 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:50:04 | 01:32:54 | 635 | 587 | 80 | 31.15 / 01:55 | 07:37:44 |
Bike 45.6k | 00:41:35 | 02:14:30 | 621 | 575 | 80 | 29.84 / 02:00 | 08:19:19 |
Bike 65.2k | 00:36:43 | 02:51:14 | 585 | 543 | 74 | 30.46 / 01:58 | 08:56:03 |
Cycle | 00:53:59 | 03:45:13 | 519 | 483 | 62 | 29.6 / 02:01 | 09:50:03 |
T2 00:04:43 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:43 | 03:49:57 | 300 | 265 | 29 | - / - | 09:54:47 |
Run 02:16:14 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:46:52 | 04:36:49 | 287 | 261 | 32 | 8.96 / 06:41 | 10:41:39 |
Run 15k | 00:50:56 | 05:27:46 | 340 | 303 | 34 | 9.2 / 06:31 | 11:32:36 |
Run | 00:38:25 | 06:06:11 | 339 | 299 | 35 | 9.29 / 06:27 | 12:11:01 |
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