29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

I Long CHIANG (#2397)
Not Classified
TIME:  07:10:23
Place
 OF 1194
Male
 OF 1010
55-59
 OF 82

Swim 01:12:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:59
Swim 01:12:31 01:12:31 - - - 1.57 / 38:10 07:18:30

T1 00:10:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:56 01:23:27 - - - - / - 07:29:27

Cycle 03:01:13 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26k 00:50:04 02:13:31 - - - 31.15 / 01:55 08:19:31
Bike 45.6k 00:42:04 02:55:36 - - - 29.69 / 02:01 09:01:35
Bike 65.2k 00:36:20 03:31:57 - - - 30.44 / 01:58 09:37:56
Cycle 00:52:44 04:24:41 - - - 29.79 / 02:00 10:30:40

T2 00:06:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:45 04:31:27 - - - - / - 10:37:26

Run 02:38:56 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7k 00:57:22 05:28:49 - - - 7.32 / 08:11 11:34:48
Run 15k 00:58:52 06:27:42 - - - 7.74 / 07:44 12:33:41
Run 00:42:41 07:10:23 - - - 7.96 / 07:31 13:16:22