29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Steven LANG (#2401)
Finished
TIME:  06:53:24
Place
616  OF 1194
Male
538  OF 1010
55-59
37  OF 82

Swim 00:51:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:34
Swim 00:51:56 00:51:56 754 666 49 2.19 / 27:20 06:53:31

T1 00:09:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:31 01:01:28 567 481 34 - / - 07:03:03

Cycle 02:57:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26k 00:49:25 01:50:53 587 546 40 31.56 / 01:54 07:52:28
Bike 45.6k 00:38:42 02:29:36 443 419 33 31.04 / 01:55 08:31:10
Bike 65.2k 00:36:24 03:06:00 448 421 31 31.41 / 01:54 09:07:35
Cycle 00:53:27 03:59:28 431 405 30 30.33 / 01:58 10:01:02

T2 00:06:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:46 04:06:14 662 572 41 - / - 10:07:49

Run 02:47:10 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7k 01:09:26 05:15:40 1045 884 70 6.04 / 09:55 11:17:15
Run 15k 00:55:22 06:11:03 859 729 56 7.21 / 08:19 12:12:38
Run 00:42:21 06:53:24 767 644 47 7.57 / 07:55 12:54:59