29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Chuan-De LIAO (#2419)
Finished
TIME:  06:14:23
Place
329  OF 1194
Male
303  OF 1010
55-59
19  OF 82

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:29
Swim 00:39:37 00:39:37 140 129 8 2.87 / 20:51 06:44:07

T1 00:09:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:17 00:48:55 534 457 29 - / - 06:53:24

Cycle 02:47:32 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26k 00:44:11 01:33:06 137 136 4 35.29 / 01:41 07:37:36
Bike 45.6k 00:37:14 02:10:21 157 156 6 33.59 / 01:47 08:14:51
Bike 65.2k 00:34:10 02:44:32 177 175 8 33.83 / 01:46 08:49:01
Cycle 00:51:55 03:36:27 217 211 12 32.23 / 01:51 09:40:56

T2 00:06:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:59 03:43:26 703 603 44 - / - 09:47:56

Run 02:30:56 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7k 00:54:38 04:38:04 531 460 31 7.68 / 07:48 10:42:34
Run 15k 00:54:26 05:32:30 556 478 33 8.25 / 07:16 11:37:00
Run 00:41:52 06:14:23 544 465 30 8.38 / 07:09 12:18:52