29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Muneyoshi SUGIYAMA (#2423)
Finished
TIME:  05:18:47
Place
75  OF 1194
Male
74  OF 1010
55-59
3  OF 82

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:17:08
Swim 00:36:46 00:36:46 76 71 4 3.1 / 19:21 06:53:54

T1 00:06:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:13 00:43:00 165 151 7 - / - 07:00:08

Cycle 02:44:19 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26k 00:44:16 01:27:16 143 142 6 35.23 / 01:42 07:44:25
Bike 45.6k 00:36:30 02:03:46 143 142 4 33.86 / 01:46 08:20:55
Bike 65.2k 00:33:43 02:37:30 156 155 7 34.16 / 01:45 08:54:38
Cycle 00:49:48 03:27:19 170 166 7 32.86 / 01:49 09:44:27

T2 00:03:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:44 03:31:03 153 142 8 - / - 09:48:12

Run 01:47:43 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7k 00:36:39 04:07:43 30 27 1 11.45 / 05:14 10:24:52
Run 15k 00:39:06 04:46:50 48 46 2 11.87 / 05:03 11:03:58
Run 00:31:57 05:18:47 61 58 2 11.75 / 05:06 11:35:56