29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Ching Huang LU (#2430)
Finished
TIME:  07:01:23
Place
669  OF 1194
Male
585  OF 1010
55-59
41  OF 82

Swim 00:59:05 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:14
Swim 00:59:05 00:59:05 1049 900 71 1.92 / 31:06 07:06:20

T1 00:11:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:12 01:10:18 807 686 54 - / - 07:17:33

Cycle 03:04:41 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26k 00:49:03 01:59:22 539 507 37 31.79 / 01:53 08:06:36
Bike 45.6k 00:42:03 02:41:25 592 550 40 30.02 / 01:59 08:48:40
Bike 65.2k 00:37:50 03:19:15 604 559 40 30.33 / 01:58 09:26:30
Cycle 00:55:44 04:15:00 566 524 37 29.23 / 02:03 10:22:14

T2 00:08:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:45 04:23:45 936 794 64 - / - 10:30:59

Run 02:37:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7k 00:56:35 05:20:20 624 534 40 7.42 / 08:05 11:27:35
Run 15k 00:57:42 06:18:03 661 559 41 7.87 / 07:37 12:25:17
Run 00:43:20 07:01:23 643 546 39 8.03 / 07:28 13:08:38