29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Rong Shen LIU (#2439)
Finished
TIME:  07:14:11
Place
779  OF 1194
Male
677  OF 1010
55-59
51  OF 82

Swim 00:43:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:25
Swim 00:43:31 00:43:31 283 260 21 2.61 / 22:54 06:47:56

T1 00:15:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:21 00:58:53 1118 947 76 - / - 07:03:18

Cycle 03:11:33 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26k 00:49:47 01:48:40 611 566 42 31.33 / 01:54 07:53:05
Bike 45.6k 00:42:58 02:31:39 672 619 44 29.49 / 02:02 08:36:04
Bike 65.2k 00:39:55 03:11:35 717 651 47 29.48 / 02:02 09:16:00
Cycle 00:58:51 04:10:26 709 641 48 28.19 / 02:07 10:14:51

T2 00:10:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:23 04:20:50 1080 915 73 - / - 10:25:15

Run 02:53:20 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7k 01:02:51 05:23:42 861 738 57 6.68 / 08:58 11:28:07
Run 15k 01:01:02 06:24:45 836 709 54 7.26 / 08:15 12:29:10
Run 00:49:26 07:14:11 850 713 54 7.3 / 08:12 13:18:36