29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Hsi Chiao KAO (#2531)
Finished
TIME:  08:17:41
Place
1149  OF 1194
Male
970  OF 1010
60-64
25  OF 29

Swim 01:08:14 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:18:29
Swim 01:08:14 01:08:14 1183 1001 27 1.67 / 35:55 07:26:44

T1 00:16:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:16:19 01:24:34 1146 968 29 - / - 07:43:03

Cycle 03:37:59 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 26k 00:58:59 02:23:33 1145 975 26 26.44 / 02:16 08:42:03
Bike 45.6k 00:49:08 03:12:42 1129 968 24 25.3 / 02:22 09:31:12
Bike 65.2k 00:43:20 03:56:03 1103 949 23 25.82 / 02:19 10:14:32
Cycle 01:06:30 05:02:33 1092 940 23 24.77 / 02:25 11:21:03

T2 00:11:53 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:11:53 05:14:27 1135 964 28 - / - 11:32:56

Run 03:03:14 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 7k 01:04:47 06:19:14 912 779 16 6.48 / 09:15 12:37:44
Run 15k 01:04:37 07:23:52 922 779 17 6.95 / 08:37 13:42:21
Run 00:53:49 08:17:41 962 813 22 6.9 / 08:41 14:36:11