29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Mu-Lin LIAO (#2546)
Finished
TIME:  05:40:09
Place
153  OF 1194
Male
145  OF 1010
65-69
1  OF 14

Swim 00:44:52 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:14
Swim 00:44:52 00:44:52 356 324 3 2.54 / 23:37 06:46:06

T1 00:03:36 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:36 00:48:29 1 1 1 - / - 06:49:43

Cycle 02:44:01 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 26k 00:44:13 01:32:42 139 138 1 35.27 / 01:42 07:33:56
Bike 45.6k 00:36:55 02:09:38 153 152 1 33.71 / 01:46 08:10:52
Bike 65.2k 00:33:32 02:43:10 164 162 1 34.1 / 01:45 08:44:24
Cycle 00:49:19 03:32:30 164 161 1 32.92 / 01:49 09:33:44

T2 00:02:58 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:58 03:35:29 66 62 1 - / - 09:36:43

Run 02:04:40 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 7k 00:44:55 04:20:25 223 206 1 9.34 / 06:25 10:21:39
Run 15k 00:44:50 05:05:16 219 201 1 10.02 / 05:59 11:06:30
Run 00:34:53 05:40:09 212 193 1 10.15 / 05:54 11:41:23