IRONMAN 70.3 Kenting (2023)
TEAM Sonic Powerhouse (#3046)
Finished
TIME:
05:25:23
Place
5
OF
50
Mixed
2
OF
20
Relay
2
OF
20
Swim 00:34:44 1.80km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:54 |
| Swim | 00:34:44 | 00:34:44 | 6 | 4 | 4 | 3.1 / 19:17 | 06:37:38 |
T1 00:02:21 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 00:37:05 | 3 | 2 | 2 | - / - | 06:39:59 |
Cycle 02:54:19 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:47:48 | 01:24:54 | 13 | 5 | 5 | 32.62 / 01:50 | 07:27:48 |
| Bike 45.6k | 00:39:01 | 02:03:55 | 10 | 5 | 5 | 31.5 / 01:54 | 08:06:49 |
| Bike 65.2k | 00:35:55 | 02:39:50 | 11 | 5 | 5 | 31.86 / 01:52 | 08:42:45 |
| Cycle | 00:51:33 | 03:31:24 | 10 | 5 | 5 | 30.97 / 01:56 | 09:34:18 |
T2 00:01:49 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 03:33:13 | 11 | 5 | 5 | - / - | 09:36:08 |
Run 01:52:09 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:39:40 | 04:12:54 | 10 | 4 | 4 | 10.58 / 05:40 | 10:15:48 |
| Run 15k | 00:39:43 | 04:52:38 | 10 | 3 | 3 | 11.33 / 05:17 | 10:55:32 |
| Run | 00:32:45 | 05:25:23 | 10 | 3 | 3 | 11.28 / 05:18 | 11:28:17 |
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