6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Heidi HELGESON (#1187)
Finished
TIME:  06:25:02
Place
496  OF 1022
Female
87  OF 169
45-49
14  OF 34

Swim 00:17:25 0.95km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:28
Swim 00:17:25 00:17:25 57 12 1 3.27 / 18:20 06:52:54

T1 00:07:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:19 00:24:45 294 57 8 - / - 07:00:14

Cycle 02:58:57 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 26k 00:48:55 01:13:40 571 67 11 31.89 / 01:52 07:49:09
Bike 46.7k 00:38:34 01:52:14 617 77 12 32.02 / 01:52 08:27:43
Bike 66.7k 00:36:46 02:29:01 578 69 11 32.2 / 01:51 09:04:29
Cycle 00:54:41 03:23:43 543 67 12 30.17 / 01:59 09:59:11

T2 00:04:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:33 03:28:16 199 36 4 - / - 10:03:45

Run 02:56:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 7k 01:03:11 04:31:28 624 106 16 6.64 / 09:01 11:06:57
Run 15k 01:00:39 05:32:07 618 115 18 7.26 / 08:15 12:07:36
Run 00:52:54 06:25:02 633 117 19 7.16 / 08:22 13:00:31