6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Ai Ling KOK (#1237)
Finished
TIME:  06:13:28
Place
412  OF 1022
Female
66  OF 169
55-59
3  OF 6

Swim 00:24:53 0.95km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:50:55
Swim 00:24:53 00:24:53 766 115 3 2.29 / 26:11 07:15:48

T1 00:09:52 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:52 00:34:46 601 108 2 - / - 07:25:41

Cycle 02:49:03 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 26k 00:45:28 01:20:14 255 14 1 34.3 / 01:44 08:11:09
Bike 46.7k 00:36:08 01:56:22 331 26 1 34.33 / 01:44 08:47:17
Bike 66.7k 00:35:27 02:31:50 353 31 1 34.18 / 01:45 09:22:45
Cycle 00:51:59 03:23:49 335 28 1 31.94 / 01:52 10:14:44

T2 00:05:40 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:40 03:29:30 332 63 3 - / - 10:20:25

Run 02:43:58 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 7k 00:57:24 04:26:54 442 78 3 7.31 / 08:12 11:17:49
Run 15k 00:59:11 05:26:05 489 86 3 7.71 / 07:46 12:17:01
Run 00:47:23 06:13:28 481 89 3 7.72 / 07:46 13:04:24