IRONMAN 70.3 Kenting (2024)
Ross HOLLAND (#1270)
Finished
TIME:
05:10:09
Place
88
OF
1022
Male
83
OF
853
25-29
11
OF
32
Swim 00:19:39 0.95km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:40 |
Swim | 00:19:39 | 00:19:39 | 162 | 141 | 15 | 2.89 / 20:41 | 06:58:20 |
T1 00:07:00 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:00 | 00:26:39 | 271 | 217 | 18 | - / - | 07:05:20 |
Cycle 02:22:36 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:40:28 | 01:07:08 | 24 | 24 | 6 | 38.54 / 01:33 | 07:45:49 |
Bike 46.7k | 00:30:18 | 01:37:26 | 20 | 20 | 5 | 39.58 / 01:30 | 08:16:07 |
Bike 66.7k | 00:28:51 | 02:06:18 | 17 | 17 | 5 | 40.16 / 01:29 | 08:44:59 |
Cycle | 00:42:57 | 02:49:16 | 16 | 16 | 4 | 37.86 / 01:35 | 09:27:57 |
T2 00:05:11 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 02:54:28 | 275 | 227 | 20 | - / - | 09:33:08 |
Run 02:15:41 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:47:54 | 03:42:22 | 182 | 161 | 18 | 8.76 / 06:50 | 10:21:03 |
Run 15k | 00:48:01 | 04:30:24 | 189 | 167 | 17 | 9.38 / 06:23 | 11:09:05 |
Run | 00:39:45 | 05:10:09 | 182 | 158 | 17 | 9.33 / 06:25 | 11:48:50 |
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