6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Ross HOLLAND (#1270)
Finished
TIME:  05:10:09
Place
88  OF 1022
Male
83  OF 853
25-29
11  OF 32

Swim 00:19:39 0.95km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:40
Swim 00:19:39 00:19:39 162 141 15 2.89 / 20:41 06:58:20

T1 00:07:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:00 00:26:39 271 217 18 - / - 07:05:20

Cycle 02:22:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 26k 00:40:28 01:07:08 24 24 6 38.54 / 01:33 07:45:49
Bike 46.7k 00:30:18 01:37:26 20 20 5 39.58 / 01:30 08:16:07
Bike 66.7k 00:28:51 02:06:18 17 17 5 40.16 / 01:29 08:44:59
Cycle 00:42:57 02:49:16 16 16 4 37.86 / 01:35 09:27:57

T2 00:05:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:11 02:54:28 275 227 20 - / - 09:33:08

Run 02:15:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7k 00:47:54 03:42:22 182 161 18 8.76 / 06:50 10:21:03
Run 15k 00:48:01 04:30:24 189 167 17 9.38 / 06:23 11:09:05
Run 00:39:45 05:10:09 182 158 17 9.33 / 06:25 11:48:50