6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Ka Chun LAU (#1374)
Finished
TIME:  06:25:25
Place
498  OF 1022
Male
411  OF 853
30-34
36  OF 61

Swim 00:22:11 0.95km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:08
Swim 00:22:11 00:22:11 419 366 36 2.56 / 23:21 06:55:20

T1 00:04:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:52 00:27:04 65 53 8 - / - 07:00:13

Cycle 02:50:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:47:42 01:14:47 459 419 38 32.69 / 01:50 07:47:55
Bike 46.7k 00:35:50 01:50:37 432 396 36 33.53 / 01:47 08:23:46
Bike 66.7k 00:34:17 02:24:55 372 340 31 33.95 / 01:46 08:58:04
Cycle 00:52:51 03:17:46 365 328 34 31.63 / 01:53 09:50:55

T2 00:04:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 03:21:58 140 118 16 - / - 09:55:06

Run 03:03:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 01:00:12 04:22:10 522 431 40 6.97 / 08:36 10:55:19
Run 15k 01:06:45 05:28:56 666 541 46 7.08 / 08:27 12:02:04
Run 00:56:28 06:25:25 703 574 47 6.9 / 08:41 12:58:33