6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Him Chun LAU (#1378)
Finished
TIME:  04:27:26
Place
9  OF 1022
Male
9  OF 853
30-34
2  OF 61

Swim 00:18:25 0.95km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:28
Swim 00:18:25 00:18:25 80 68 9 3.09 / 19:23 06:56:53

T1 00:06:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 00:24:56 220 177 23 - / - 07:03:25

Cycle 02:15:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:37:53 01:02:50 2 2 2 41.16 / 01:27 07:41:18
Bike 46.7k 00:29:05 01:31:55 3 3 2 41.83 / 01:26 08:10:24
Bike 66.7k 00:28:06 02:00:01 3 3 2 42.08 / 01:25 08:38:30
Cycle 00:40:49 02:40:51 2 2 2 39.73 / 01:30 09:19:19

T2 00:02:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:19 02:43:10 13 12 3 - / - 09:21:39

Run 01:44:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:37:28 03:20:38 21 21 2 11.2 / 05:21 09:59:07
Run 15k 00:36:34 03:57:13 16 16 1 12.15 / 04:56 10:35:41
Run 00:30:13 04:27:26 12 12 1 12.14 / 04:56 11:05:55