IRONMAN 70.3 Kenting (2024)
Kian KWOK (#1569)
Finished
TIME:
05:34:10
Place
184
OF
1022
Male
169
OF
853
40-44
41
OF
176
Swim 00:23:03 0.95km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:03 |
Swim | 00:23:03 | 00:23:03 | 536 | 463 | 105 | 2.47 / 24:16 | 07:01:07 |
T1 00:10:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:34 | 00:33:38 | 684 | 561 | 123 | - / - | 07:11:42 |
Cycle 02:43:24 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:46:03 | 01:19:41 | 305 | 281 | 70 | 33.87 / 01:46 | 07:57:45 |
Bike 46.7k | 00:34:32 | 01:54:14 | 287 | 269 | 72 | 34.76 / 01:43 | 08:32:18 |
Bike 66.7k | 00:32:01 | 02:26:16 | 209 | 199 | 54 | 35.53 / 01:41 | 09:04:19 |
Cycle | 00:50:46 | 03:17:02 | 225 | 211 | 54 | 33.04 / 01:48 | 09:55:06 |
T2 00:05:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:26 | 03:22:29 | 308 | 252 | 61 | - / - | 10:00:33 |
Run 02:11:40 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 05:34:10 | 141 | 125 | 30 | 9.61 / 06:14 | 12:12:13 |
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