6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Jeff LIAN (#1761)
Finished
TIME:  05:30:49
Place
165  OF 1022
Male
151  OF 853
40-44
36  OF 176

Swim 00:22:19 0.95km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:49
Swim 00:22:19 00:22:19 440 384 92 2.55 / 23:30 06:56:08

T1 00:08:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:32 00:30:51 452 366 80 - / - 07:04:41

Cycle 02:46:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:46:34 01:17:26 364 333 82 33.49 / 01:47 07:51:15
Bike 46.7k 00:34:58 01:52:24 330 305 75 34.36 / 01:44 08:26:13
Bike 66.7k 00:33:43 02:26:08 299 277 69 34.71 / 01:43 08:59:57
Cycle 00:50:58 03:17:07 275 259 64 32.48 / 01:50 09:50:56

T2 00:05:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:45 03:22:52 345 278 64 - / - 09:56:42

Run 02:07:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:44:50 04:07:43 119 109 26 9.36 / 06:24 10:41:32
Run 15k 00:44:40 04:52:24 112 104 27 10.05 / 05:58 11:26:13
Run 00:38:24 05:30:49 110 99 25 9.89 / 06:03 12:04:38