IRONMAN 70.3 Kenting (2024)
Wai Hung SHEK (#1794)
Finished
TIME:
05:37:17
Place
199
OF
1022
Male
183
OF
853
45-49
34
OF
198
Swim 00:21:31 0.95km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:55 |
Swim | 00:21:31 | 00:21:31 | 338 | 297 | 61 | 2.64 / 22:38 | 06:56:26 |
T1 00:06:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:56 | 00:28:27 | 264 | 212 | 41 | - / - | 07:03:23 |
Cycle 02:40:47 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:46:03 | 01:14:30 | 307 | 283 | 69 | 33.87 / 01:46 | 07:49:26 |
Bike 46.7k | 00:34:13 | 01:48:43 | 272 | 256 | 59 | 34.9 / 01:43 | 08:23:39 |
Bike 66.7k | 00:33:21 | 02:22:04 | 245 | 232 | 49 | 35.22 / 01:42 | 08:57:00 |
Cycle | 00:47:09 | 03:09:14 | 185 | 176 | 37 | 33.58 / 01:47 | 09:44:10 |
T2 00:12:23 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:23 | 03:21:38 | 963 | 802 | 185 | - / - | 09:56:34 |
Run 02:15:38 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:47:32 | 04:09:11 | 166 | 145 | 27 | 8.83 / 06:47 | 10:44:06 |
Run 15k | 00:45:21 | 04:54:32 | 148 | 131 | 22 | 9.68 / 06:11 | 11:29:28 |
Run | 00:42:44 | 05:37:17 | 181 | 157 | 29 | 9.33 / 06:25 | 12:12:13 |
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