6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Yi Ching LO (#1915)
Finished
TIME:  05:43:45
Place
244  OF 1022
Male
217  OF 853
45-49
46  OF 198

Swim 00:22:54 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:55
Swim 00:22:54 00:22:54 520 448 97 2.48 / 24:07 06:57:50

T1 00:06:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:21 00:29:16 206 166 26 - / - 07:04:11

Cycle 02:40:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:43:40 01:12:56 134 130 19 35.71 / 01:40 07:47:52
Bike 46.7k 00:33:18 01:46:15 139 135 22 36.39 / 01:38 08:21:11
Bike 66.7k 00:31:57 02:18:12 134 130 21 36.73 / 01:38 08:53:08
Cycle 00:51:23 03:09:36 178 170 35 33.67 / 01:46 09:44:32

T2 00:04:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:15 03:13:51 153 130 21 - / - 09:48:47

Run 02:29:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:02:28 04:16:19 603 504 102 6.72 / 08:55 10:51:15
Run 15k 00:46:58 05:03:18 381 313 62 8.22 / 07:17 11:38:13
Run 00:40:27 05:43:45 326 271 55 8.44 / 07:06 12:18:41