6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Daniel COLE (#2026)
Finished
TIME:  05:41:14
Place
225  OF 1022
Male
204  OF 853
45-49
41  OF 198

Swim 00:25:01 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:13
Swim 00:25:01 00:25:01 780 663 149 2.27 / 26:20 07:11:14

T1 00:09:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:22 00:34:23 550 450 102 - / - 07:20:36

Cycle 02:45:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:45:52 01:20:15 289 268 64 34 / 01:45 08:06:29
Bike 46.7k 00:35:51 01:56:07 340 313 72 34.28 / 01:45 08:42:20
Bike 66.7k 00:34:36 02:30:43 335 307 75 34.4 / 01:44 09:16:56
Cycle 00:49:04 03:19:47 263 247 55 32.64 / 01:50 10:06:00

T2 00:07:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:59 03:27:47 654 535 122 - / - 10:14:00

Run 02:13:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:47:44 04:15:31 176 155 28 8.79 / 06:49 11:01:45
Run 15k 00:46:47 05:02:19 173 153 26 9.52 / 06:18 11:48:32
Run 00:38:54 05:41:14 152 135 22 9.48 / 06:19 12:27:27