6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Darren COLE (#2063)
Finished
TIME:  05:00:40
Place
61  OF 1022
Male
59  OF 853
50-54
4  OF 135

Swim 00:14:29 0.95km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:11
Swim 00:14:29 00:14:29 11 9 1 3.93 / 15:14 06:44:40

T1 00:06:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:13 00:20:42 194 158 18 - / - 06:50:54

Cycle 02:25:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:41:39 01:02:22 41 41 2 37.44 / 01:36 07:32:33
Bike 46.7k 00:31:17 01:33:39 39 39 2 38.41 / 01:33 08:03:51
Bike 66.7k 00:29:33 02:03:13 35 35 2 39.04 / 01:32 08:33:24
Cycle 00:42:39 02:45:52 26 26 1 37.19 / 01:36 09:16:04

T2 00:03:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:46 02:49:38 103 89 10 - / - 09:19:50

Run 02:11:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:42:11 03:31:50 67 64 6 9.95 / 06:01 10:02:02
Run 15k 00:48:10 04:20:01 123 111 11 9.95 / 06:01 10:50:13
Run 00:40:38 05:00:40 130 116 12 9.66 / 06:12 11:30:51