6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Xi Zhi LAI (#2145)
Finished
TIME:  05:37:55
Place
204  OF 1022
Male
187  OF 853
50-54
22  OF 135

Swim 00:21:48 0.95km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:29
Swim 00:21:48 00:21:48 365 320 35 2.61 / 22:56 06:56:17

T1 00:08:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:34 00:30:22 459 372 47 - / - 07:04:51

Cycle 02:41:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:45:28 01:15:50 256 242 31 34.3 / 01:44 07:50:20
Bike 46.7k 00:33:34 01:49:25 202 193 22 35.44 / 01:41 08:23:54
Bike 66.7k 00:33:04 02:22:30 199 190 23 35.69 / 01:40 08:56:59
Cycle 00:48:54 03:11:24 189 180 21 33.53 / 01:47 09:45:53

T2 00:06:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:42 03:18:07 480 393 47 - / - 09:52:36

Run 02:19:47 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:48:40 04:06:48 198 175 23 8.62 / 06:57 10:41:17
Run 15k 00:47:14 04:54:03 188 166 23 9.38 / 06:23 11:28:32
Run 00:43:52 05:37:55 219 189 28 9.05 / 06:37 12:12:24