IRONMAN 70.3 Kenting (2024)
Man Mo WONG (#2158)
Finished
TIME:
05:49:13
Place
270
OF
1022
Male
239
OF
853
50-54
34
OF
135
Swim 00:19:32 0.95km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:52 |
Swim | 00:19:32 | 00:19:32 | 150 | 130 | 14 | 2.91 / 20:34 | 06:53:25 |
T1 00:08:53 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:53 | 00:28:26 | 492 | 400 | 54 | - / - | 07:02:18 |
Cycle 02:57:55 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:47:59 | 01:16:25 | 485 | 440 | 64 | 32.5 / 01:50 | 07:50:18 |
Bike 46.7k | 00:37:38 | 01:54:03 | 524 | 472 | 71 | 32.72 / 01:50 | 08:27:56 |
Bike 66.7k | 00:35:49 | 02:29:53 | 490 | 441 | 63 | 32.94 / 01:49 | 09:03:46 |
Cycle | 00:56:28 | 03:26:21 | 522 | 462 | 69 | 30.34 / 01:58 | 10:00:14 |
T2 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:09 | 03:34:30 | 672 | 551 | 74 | - / - | 10:08:23 |
Run 02:14:42 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:53:48 | 04:28:19 | 329 | 280 | 45 | 7.8 / 07:41 | 11:02:12 |
Run 15k | 00:43:34 | 05:11:54 | 210 | 184 | 26 | 9.24 / 06:29 | 11:45:47 |
Run | 00:37:19 | 05:49:13 | 168 | 149 | 17 | 9.39 / 06:23 | 12:23:06 |
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