6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Man Mo WONG (#2158)
Finished
TIME:  05:49:13
Place
270  OF 1022
Male
239  OF 853
50-54
34  OF 135

Swim 00:19:32 0.95km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:52
Swim 00:19:32 00:19:32 150 130 14 2.91 / 20:34 06:53:25

T1 00:08:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:53 00:28:26 492 400 54 - / - 07:02:18

Cycle 02:57:55 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:47:59 01:16:25 485 440 64 32.5 / 01:50 07:50:18
Bike 46.7k 00:37:38 01:54:03 524 472 71 32.72 / 01:50 08:27:56
Bike 66.7k 00:35:49 02:29:53 490 441 63 32.94 / 01:49 09:03:46
Cycle 00:56:28 03:26:21 522 462 69 30.34 / 01:58 10:00:14

T2 00:08:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:09 03:34:30 672 551 74 - / - 10:08:23

Run 02:14:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:53:48 04:28:19 329 280 45 7.8 / 07:41 11:02:12
Run 15k 00:43:34 05:11:54 210 184 26 9.24 / 06:29 11:45:47
Run 00:37:19 05:49:13 168 149 17 9.39 / 06:23 12:23:06