6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Sam WONG (#2322)
Finished
TIME:  07:21:33
Place
846  OF 1022
Male
707  OF 853
55-59
43  OF 48

Swim 00:22:32 0.95km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:41
Swim 00:22:32 00:22:32 469 407 23 2.52 / 23:44 07:09:14

T1 00:13:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:13 00:35:46 904 753 43 - / - 07:22:28

Cycle 03:23:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26k 00:52:11 01:27:58 796 681 35 29.88 / 02:00 08:14:39
Bike 46.7k 00:41:58 02:09:56 828 706 41 29.75 / 02:00 08:56:38
Bike 66.7k 00:43:56 02:53:52 863 737 43 28.97 / 02:04 09:40:34
Cycle 01:05:14 03:59:07 878 747 44 26.55 / 02:15 10:45:49

T2 00:14:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:36 04:13:44 1004 839 47 - / - 11:00:25

Run 03:07:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7k 01:04:27 05:18:11 658 540 28 6.51 / 09:12 12:04:53
Run 15k 01:06:43 06:24:55 733 597 32 6.86 / 08:44 13:11:36
Run 00:56:38 07:21:33 744 606 34 6.74 / 08:54 14:08:15