IRONMAN 70.3 Kenting (2024)
TEAM Fast ‘n’ Slow (#3036)
Finished
TIME:
04:26:54
Place
2
OF
70
Male
2
OF
28
Relay
2
OF
28
Swim 00:13:08 0.95km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:04 |
| Swim | 00:13:08 | 00:13:08 | 1 | 1 | 1 | 4.33 / 13:49 | 06:43:12 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:15:21 | 2 | 2 | 2 | - / - | 06:45:26 |
Cycle 02:40:56 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:45:34 | 01:00:56 | 8 | 5 | 5 | 34.22 / 01:45 | 07:31:00 |
| Bike 46.7k | 00:34:04 | 01:35:00 | 6 | 3 | 3 | 35.17 / 01:42 | 08:05:05 |
| Bike 66.7k | 00:32:15 | 02:07:16 | 7 | 4 | 4 | 35.75 / 01:40 | 08:37:20 |
| Cycle | 00:49:01 | 02:56:17 | 6 | 3 | 3 | 33.55 / 01:47 | 09:26:22 |
T2 00:01:12 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:12 | 02:57:29 | 1 | 1 | 1 | - / - | 09:27:34 |
Run 01:29:24 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:30:02 | 03:27:32 | 1 | 1 | 1 | 13.98 / 04:17 | 09:57:36 |
| Run 15k | 00:31:41 | 03:59:14 | 1 | 1 | 1 | 14.57 / 04:06 | 10:29:18 |
| Run | 00:27:40 | 04:26:54 | 1 | 1 | 1 | 14.15 / 04:14 | 10:56:58 |
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