5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Yee Xiang YAP (#1044)
Finished
TIME:  6:55:15
Place
309  OF 446
Female
44  OF 68
30-34
11  OF 15

Swim 0:47:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:47:39 0:47:39 292 36 9 2.39 / 25:04

T1 0:05:19

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 0:05:19 0:52:57 151 23 6 - / -

Cycle 3:17:11 87.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 500mtrs 0:02:28 0:55:24 288 37 9 - / -
Bike 13.5km 0:26:41 1:22:05 277 35 8 27.79 / 02:09
Bike 16.3km 0:08:07 1:30:12 277 36 8 26.25 / 02:17
Bike 37.7k 0:46:55 2:17:06 280 33 8 28.51 / 02:06
Bike 77.8km 1:36:03 3:53:09 295 37 8 25.9 / 02:18
Bike 90k 0:17:00 4:10:08 287 35 7 26.47 / 02:15

T2 0:03:45

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 0:03:45 4:13:52 129 22 6 - / -

Run 2:41:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run2.8km 0:23:08 4:37:00 343 53 13 7.26 / 08:15
Run 8.2km 0:38:35 5:15:34 364 56 13 7.97 / 07:31
Run 9.5km 0:11:00 5:26:34 366 57 13 7.84 / 07:39
Run 14.4km 0:37:39 6:04:12 360 55 12 7.83 / 07:39
Run 19.7km 0:40:26 6:44:38 353 55 12 7.84 / 07:39
Run 0:10:38 6:55:15 353 55 12 7.84 / 07:38