5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Tahira Najmunisaa MUHAMMAD ZAID (#1051)
Finished
TIME:  5:14:56
Place
58  OF 446
Female
5  OF 68
30-34
2  OF 15

Swim 0:51:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:51:51 0:51:51 347 45 12 2.19 / 27:16

T1 0:03:14

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 0:03:14 0:55:04 35 2 2 - / -

Cycle 2:40:31 87.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 500mtrs 0:01:47 0:56:50 6 1 1 - / -
Bike 13.5km 0:21:55 1:18:45 41 2 1 34.2 / 01:45
Bike 16.3km 0:06:47 1:25:31 47 3 1 32.12 / 01:52
Bike 37.7k 0:40:51 2:06:22 61 4 1 33.66 / 01:46
Bike 77.8km 1:15:31 3:21:52 53 3 1 31.79 / 01:53
Bike 90k 0:13:43 3:35:35 51 3 1 32.51 / 01:50

T2 0:02:06

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 0:02:06 3:37:40 11 3 2 - / -

Run 1:37:17 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run2.8km 0:14:53 3:52:33 42 4 1 11.29 / 05:18
Run 8.2km 0:23:02 4:15:34 24 3 1 12.98 / 04:37
Run 9.5km 0:06:25 4:21:58 23 3 1 12.86 / 04:39
Run 14.4km 0:22:20 4:44:18 22 2 1 12.96 / 04:37
Run 19.7km 0:23:58 5:08:15 23 2 1 13.04 / 04:35
Run 0:06:42 5:14:56 24 2 1 13.01 / 04:36