5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Corinna RUDOLPH (#1054)
Finished
TIME:  6:37:46
Place
263  OF 446
Female
35  OF 68
30-34
7  OF 15

Swim 0:49:50 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:49:50 0:49:50 328 40 10 2.28 / 26:13

T1 0:05:59

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 0:05:59 0:55:48 194 32 9 - / -

Cycle 3:20:17 87.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 500mtrs 0:02:06 0:57:54 92 9 4 - / -
Bike 13.5km 0:27:30 1:25:23 295 36 9 27.38 / 02:11
Bike 16.3km 0:08:21 1:33:44 301 38 9 25.78 / 02:19
Bike 37.7k 0:48:07 2:21:50 307 38 9 27.89 / 02:09
Bike 77.8km 1:36:56 3:58:46 311 40 9 25.51 / 02:21
Bike 90k 0:17:19 4:16:05 308 39 9 26.06 / 02:18

T2 0:04:04

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 0:04:04 4:20:08 161 29 9 - / -

Run 2:17:38 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run2.8km 0:19:11 4:39:19 194 26 5 8.75 / 06:50
Run 8.2km 0:33:19 5:12:38 230 30 6 9.37 / 06:24
Run 9.5km 0:08:42 5:21:19 227 30 6 9.31 / 06:26
Run 14.4km 0:31:56 5:53:14 223 30 5 9.28 / 06:27
Run 19.7km 0:35:59 6:29:12 227 32 6 9.15 / 06:33
Run 0:08:34 6:37:46 224 31 5 9.19 / 06:31