5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Yong Chan JHAN (#1069)
Finished
TIME:  4:56:40
Place
29  OF 446
Male
28  OF 378
30-34
13  OF 68

Swim 0:32:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:32:29 0:32:29 41 35 14 3.5 / 17:05

T1 0:02:39

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:02:39 0:35:08 8 8 4 - / -

Cycle 2:43:16 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:04 0:37:12 82 75 26 - / -
Bike 13.5km 0:22:57 1:00:08 83 76 24 32.4 / 01:51
Bike 16.3km 0:06:50 1:06:58 91 83 25 30.72 / 01:57
Bike 37.7k 0:41:01 1:47:58 82 74 23 32.95 / 01:49
Bike 77.8km 1:16:20 3:04:18 65 60 21 31.29 / 01:55
Bike 90k 0:14:07 3:18:24 65 60 21 31.97 / 01:52

T2 0:01:56

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:01:56 3:20:20 9 7 2 - / -

Run 1:36:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:14:52 3:35:11 39 36 14 11.31 / 05:18
Run 8.2km 0:23:08 3:58:18 26 23 10 12.95 / 04:37
Run 9.5km 0:06:16 4:04:34 21 19 8 12.88 / 04:39
Run 14.4km 0:21:47 4:26:20 19 18 8 13.09 / 04:35
Run 19.7km 0:24:00 4:50:19 19 18 9 13.13 / 04:34
Run 0:06:21 4:56:40 19 18 9 13.14 / 04:33