5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Nattanun KHANTEETAO (#1078)
Finished
TIME:  5:06:52
Place
42  OF 446
Male
40  OF 378
30-34
17  OF 68

Swim 0:40:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:40:56 0:40:56 155 136 28 2.78 / 21:32

T1 0:03:07

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:03:07 0:44:03 29 29 10 - / -

Cycle 2:34:58 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:01:58 0:46:00 47 44 14 - / -
Bike 13.5km 0:20:54 1:06:53 25 25 8 35.46 / 01:41
Bike 16.3km 0:06:20 1:13:13 26 26 8 33.52 / 01:47
Bike 37.7k 0:38:10 1:51:23 27 27 12 35.64 / 01:41
Bike 77.8km 1:14:09 3:05:31 33 32 13 32.99 / 01:49
Bike 90k 0:13:29 3:19:00 31 30 13 33.68 / 01:46

T2 0:03:09

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:03:09 3:22:09 84 72 22 - / -

Run 1:44:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:14:18 3:36:26 18 17 8 11.75 / 05:06
Run 8.2km 0:23:23 3:59:49 21 19 9 13.06 / 04:35
Run 9.5km 0:06:36 4:06:25 22 20 9 12.87 / 04:39
Run 14.4km 0:24:12 4:30:36 29 27 11 12.62 / 04:45
Run 19.7km 0:28:22 4:58:58 46 39 16 12.2 / 04:54
Run 0:07:55 5:06:52 51 44 19 12.08 / 04:57