5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Theerin TANATITHCHANUDOM (#1080)
Finished
TIME:  6:31:02
Place
244  OF 446
Male
214  OF 378
30-34
44  OF 68

Swim 0:51:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:51:25 0:51:25 344 300 57 2.21 / 27:03

T1 0:07:19

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:07:19 0:58:43 291 246 51 - / -

Cycle 3:14:12 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:20 1:01:02 207 180 40 - / -
Bike 13.5km 0:25:45 1:26:47 230 207 49 28.86 / 02:04
Bike 16.3km 0:07:30 1:34:17 220 199 47 27.5 / 02:10
Bike 37.7k 0:44:03 2:18:19 212 192 48 30.14 / 01:59
Bike 77.8km 1:38:07 3:56:25 283 248 52 26.26 / 02:17
Bike 90k 0:16:30 4:12:55 277 244 51 26.87 / 02:13

T2 0:05:30

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:05:30 4:18:24 276 228 54 - / -

Run 2:12:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:20:05 4:38:29 228 198 44 8.36 / 07:10
Run 8.2km 0:31:20 5:09:49 215 189 42 9.57 / 06:16
Run 9.5km 0:09:59 5:19:47 229 199 43 9.28 / 06:27
Run 14.4km 0:30:46 5:50:33 217 188 42 9.37 / 06:23
Run 19.7km 0:32:04 6:22:36 200 173 39 9.51 / 06:18
Run 0:08:27 6:31:02 195 168 38 9.54 / 06:17