IRONMAN 70.3 Langkawi (2022)
Successfully added (#5525) Sandra GROVES to My Rivals
Pierre-Marie PAUTARD (#1084)
Finished
TIME:
4:29:26
Place
4
OF
446
Male
4
OF
378
30-34
2
OF
68
Swim 0:31:10 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:31:10 | 0:31:10 | 22 | 19 | 8 | 3.65 / 16:23 |
T1 0:02:11
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:02:11 | 0:33:21 | 1 | 1 | 1 | - / - |
Cycle 2:25:39 87.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:02:23 | 0:35:44 | 243 | 211 | 47 | - / - |
| Bike 13.5km | 0:20:57 | 0:56:40 | 34 | 34 | 14 | 34.73 / 01:43 |
| Bike 16.3km | 0:06:16 | 1:02:55 | 34 | 34 | 14 | 33.06 / 01:48 |
| Bike 37.7k | 0:36:30 | 1:39:25 | 15 | 15 | 7 | 36.32 / 01:39 |
| Bike 77.8km | 1:07:01 | 2:46:25 | 8 | 8 | 4 | 35.07 / 01:42 |
| Bike 90k | 0:12:34 | 2:58:59 | 7 | 7 | 3 | 35.84 / 01:40 |
T2 0:01:39
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:01:39 | 3:00:38 | 3 | 3 | 1 | - / - |
Run 1:28:48 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:13:25 | 3:14:02 | 7 | 7 | 4 | 12.53 / 04:47 |
| Run 8.2km | 0:21:20 | 3:35:21 | 6 | 6 | 3 | 14.17 / 04:14 |
| Run 9.5km | 0:05:47 | 3:41:08 | 5 | 5 | 3 | 14.07 / 04:15 |
| Run 14.4km | 0:20:32 | 4:01:39 | 5 | 5 | 3 | 14.15 / 04:14 |
| Run 19.7km | 0:22:00 | 4:23:39 | 4 | 4 | 3 | 14.23 / 04:12 |
| Run | 0:05:48 | 4:29:26 | 4 | 4 | 3 | 14.25 / 04:12 |
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