5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Daniel MEW (#1097)
Finished
TIME:  5:00:57
Place
35  OF 446
Male
34  OF 378
30-34
16  OF 68

Swim 0:31:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:31:08 0:31:08 20 18 7 3.66 / 16:22

T1 0:02:54

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:02:54 0:34:02 16 16 6 - / -

Cycle 2:40:44 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:00 0:36:01 63 59 19 - / -
Bike 13.5km 0:23:16 0:59:17 101 92 27 32.07 / 01:52
Bike 16.3km 0:06:41 1:05:57 93 85 26 30.63 / 01:57
Bike 37.7k 0:39:58 1:45:55 67 61 21 33.38 / 01:47
Bike 77.8km 1:14:59 3:00:54 54 51 19 31.78 / 01:53
Bike 90k 0:13:51 3:14:45 53 50 19 32.47 / 01:50

T2 0:02:19

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:02:19 3:17:03 22 17 5 - / -

Run 1:43:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:15:53 3:32:55 57 50 19 10.58 / 05:40
Run 8.2km 0:25:54 3:58:49 59 52 20 11.77 / 05:05
Run 9.5km 0:07:00 4:05:48 59 52 20 11.69 / 05:07
Run 14.4km 0:23:28 4:29:16 54 47 19 11.96 / 05:00
Run 19.7km 0:24:54 4:54:09 47 40 17 12.17 / 04:55
Run 0:06:48 5:00:57 48 41 17 12.18 / 04:55