5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Sergio RODRIGUEZ (#1107)
Finished
TIME:  4:49:03
Place
18  OF 446
Male
17  OF 378
30-34
8  OF 68

Swim 0:31:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:31:07 0:31:07 18 16 6 3.66 / 16:22

T1 0:03:51

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:03:51 0:34:57 59 54 17 - / -

Cycle 2:32:44 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:01:58 0:36:55 51 48 16 - / -
Bike 13.5km 0:21:24 0:58:18 36 35 15 34.69 / 01:43
Bike 16.3km 0:06:24 1:04:41 36 35 15 32.88 / 01:49
Bike 37.7k 0:38:07 1:42:48 30 30 13 35.37 / 01:41
Bike 77.8km 1:11:49 2:54:37 27 27 12 33.42 / 01:47
Bike 90k 0:13:04 3:07:41 22 22 9 34.17 / 01:45

T2 0:02:49

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:02:49 3:10:29 54 46 16 - / -

Run 1:38:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:14:59 3:25:28 43 39 15 11.22 / 05:20
Run 8.2km 0:24:08 3:49:35 37 33 14 12.58 / 04:46
Run 9.5km 0:06:39 3:56:13 37 33 14 12.46 / 04:48
Run 14.4km 0:22:49 4:19:01 32 28 12 12.6 / 04:45
Run 19.7km 0:23:34 4:42:35 27 25 11 12.83 / 04:40
Run 0:06:28 4:49:03 27 25 11 12.84 / 04:40