5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Joaquin SANCHEZ (#1108)
Finished
TIME:  5:36:08
Place
109  OF 446
Male
97  OF 378
30-34
30  OF 68

Swim 0:44:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:12 0:44:12 214 185 34 2.57 / 23:15

T1 0:05:07

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:05:07 0:49:19 138 117 30 - / -

Cycle 2:52:32 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:01:41 0:51:00 2 2 1 - / -
Bike 13.5km 0:21:55 1:12:54 40 39 17 34.34 / 01:44
Bike 16.3km 0:06:38 1:19:32 41 40 18 32.36 / 01:51
Bike 37.7k 0:42:47 2:02:18 88 80 26 32.88 / 01:49
Bike 77.8km 1:23:58 3:26:16 123 112 29 29.74 / 02:01
Bike 90k 0:15:35 3:41:51 125 114 30 30.25 / 01:58

T2 0:03:52

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:03:52 3:45:42 141 118 32 - / -

Run 1:50:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:16:58 4:02:39 93 81 24 9.9 / 06:03
Run 8.2km 0:26:50 4:29:29 85 74 26 11.23 / 05:20
Run 9.5km 0:06:57 4:36:25 78 67 24 11.23 / 05:20
Run 14.4km 0:25:01 5:01:25 75 65 25 11.4 / 05:15
Run 19.7km 0:27:50 5:29:15 77 67 25 11.41 / 05:15
Run 0:06:53 5:36:08 77 67 25 11.46 / 05:14