5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Andrew HARVEY (#1113)
Finished
TIME:  6:21:13
Place
221  OF 446
Male
194  OF 378
30-34
43  OF 68

Swim 0:39:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:39:21 0:39:21 131 115 25 2.89 / 20:42

T1 0:03:00

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:03:00 0:42:21 20 20 7 - / -

Cycle 3:06:35 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:11 0:44:31 134 117 34 - / -
Bike 13.5km 0:24:03 1:08:34 142 131 31 30.88 / 01:56
Bike 16.3km 0:06:43 1:15:17 122 111 29 29.68 / 02:01
Bike 37.7k 0:43:54 1:59:11 157 144 37 31.23 / 01:55
Bike 77.8km 1:32:45 3:31:55 223 202 47 27.52 / 02:10
Bike 90k 0:17:01 3:48:55 227 206 48 27.97 / 02:08

T2 0:04:07

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:04:07 3:53:02 163 134 35 - / -

Run 2:28:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:18:29 4:11:30 162 141 36 9.09 / 06:35
Run 8.2km 0:32:35 4:44:05 208 182 41 9.63 / 06:13
Run 9.5km 0:08:51 4:52:55 210 184 40 9.51 / 06:18
Run 14.4km 0:38:02 5:30:57 268 228 48 8.82 / 06:47
Run 19.7km 0:40:26 6:11:22 284 241 50 8.54 / 07:01
Run 0:09:51 6:21:13 283 239 49 8.54 / 07:01