5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Johnathan TENG (#1115)
Finished
TIME:  5:56:18
Place
151  OF 446
Male
134  OF 378
30-34
33  OF 68

Swim 0:44:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:56 0:44:56 228 198 38 2.53 / 23:38

T1 0:05:23

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:05:23 0:50:19 158 134 35 - / -

Cycle 2:56:39 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:29 0:52:47 291 254 53 - / -
Bike 13.5km 0:24:25 1:17:12 173 158 40 30.13 / 01:59
Bike 16.3km 0:07:23 1:24:34 176 160 39 28.54 / 02:06
Bike 37.7k 0:43:03 2:07:37 165 152 39 31.04 / 01:55
Bike 77.8km 1:23:34 3:31:10 150 137 34 29.02 / 02:04
Bike 90k 0:15:48 3:46:57 151 139 34 29.55 / 02:01

T2 0:06:55

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:06:55 3:53:52 362 300 60 - / -

Run 2:02:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:17:25 4:11:17 119 103 31 9.64 / 06:13
Run 8.2km 0:28:39 4:39:56 127 111 30 10.68 / 05:37
Run 9.5km 0:08:02 4:47:57 129 114 33 10.53 / 05:41
Run 14.4km 0:28:12 5:16:09 137 119 34 10.49 / 05:42
Run 19.7km 0:32:29 5:48:37 152 133 34 10.29 / 05:49
Run 0:07:41 5:56:18 147 130 34 10.34 / 05:48