5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Mohd Danial Bin MOHD ZAINI (#1121)
Finished
TIME:  6:35:50
Place
259  OF 446
Male
226  OF 378
30-34
48  OF 68

Swim 0:52:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:52:24 0:52:24 360 311 58 2.17 / 27:34

T1 0:08:29

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:08:29 1:00:53 361 304 56 - / -

Cycle 2:59:08 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:45 1:03:37 396 337 63 - / -
Bike 13.5km 0:25:15 1:28:51 223 200 47 28.95 / 02:04
Bike 16.3km 0:07:18 1:36:09 209 188 44 27.72 / 02:09
Bike 37.7k 0:43:01 2:19:09 182 165 42 30.65 / 01:57
Bike 77.8km 1:24:40 3:43:49 173 158 40 28.64 / 02:05
Bike 90k 0:16:11 4:00:00 171 157 40 29.14 / 02:03

T2 0:08:00

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:08:00 4:07:59 396 330 62 - / -

Run 2:27:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:19:42 4:27:41 214 185 43 8.52 / 07:02
Run 8.2km 0:31:45 4:59:26 217 191 43 9.56 / 06:16
Run 9.5km 0:10:08 5:09:33 231 200 44 9.25 / 06:28
Run 14.4km 0:36:46 5:46:19 272 232 50 8.78 / 06:49
Run 19.7km 0:39:19 6:25:37 281 238 49 8.58 / 06:59
Run 0:10:13 6:35:50 281 237 48 8.56 / 07:00