5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Alexander KOTZEV (#1125)
Finished
TIME:  5:24:44
Place
77  OF 446
Male
67  OF 378
30-34
23  OF 68

Swim 0:38:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:38:11 0:38:11 113 97 23 2.98 / 20:05

T1 0:05:18

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:05:18 0:43:28 150 128 32 - / -

Cycle 2:33:23 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:02 0:45:29 71 64 21 - / -
Bike 13.5km 0:21:34 1:07:03 39 38 16 34.35 / 01:44
Bike 16.3km 0:06:12 1:13:15 37 36 16 32.85 / 01:49
Bike 37.7k 0:38:17 1:51:31 34 33 15 35.27 / 01:42
Bike 77.8km 1:11:34 3:03:04 26 26 11 33.43 / 01:47
Bike 90k 0:13:47 3:16:51 26 26 11 34.03 / 01:45

T2 0:04:25

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:04:25 3:21:16 188 159 38 - / -

Run 2:03:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:18:23 3:39:38 160 139 34 9.14 / 06:33
Run 8.2km 0:28:39 4:08:16 147 128 35 10.46 / 05:43
Run 9.5km 0:07:47 4:16:03 144 126 35 10.4 / 05:46
Run 14.4km 0:29:06 4:45:08 153 133 35 10.3 / 05:49
Run 19.7km 0:32:06 5:17:14 157 136 35 10.19 / 05:53
Run 0:07:31 5:24:44 154 135 35 10.25 / 05:51