5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

June Liang LIM (#1129)
Finished
TIME:  5:08:28
Place
44  OF 446
Male
41  OF 378
30-34
18  OF 68

Swim 0:31:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:31:25 0:31:25 24 20 9 3.62 / 16:31

T1 0:04:01

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:04:01 0:35:25 71 63 18 - / -

Cycle 2:37:27 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:02 0:37:27 75 68 23 - / -
Bike 13.5km 0:20:47 0:58:13 22 22 7 35.52 / 01:41
Bike 16.3km 0:06:05 1:04:18 16 16 6 33.87 / 01:46
Bike 37.7k 0:37:35 1:41:52 21 21 10 36.12 / 01:39
Bike 77.8km 1:16:22 2:58:13 38 37 15 32.68 / 01:50
Bike 90k 0:14:39 3:12:51 39 38 16 33.15 / 01:48

T2 0:03:05

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:03:05 3:15:56 74 64 20 - / -

Run 1:52:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:19:36 3:35:32 212 184 42 8.57 / 06:59
Run 8.2km 0:27:09 4:02:40 141 122 34 10.52 / 05:41
Run 9.5km 0:07:12 4:09:52 128 113 32 10.56 / 05:40
Run 14.4km 0:24:59 4:34:51 104 91 29 10.94 / 05:28
Run 19.7km 0:27:02 5:01:52 85 73 26 11.15 / 05:22
Run 0:06:37 5:08:28 82 71 26 11.25 / 05:19