IRONMAN 70.3 Langkawi (2022)
Tony VAN ECK (#1131)
Finished
TIME:
4:36:46
Place
7
OF
446
Male
7
OF
378
30-34
4
OF
68
Swim 0:36:30 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:36:30 | 0:36:30 | 83 | 69 | 21 | 3.12 / 19:12 |
T1 0:04:01
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:04:01 | 0:40:30 | 72 | 64 | 19 | - / - |
Cycle 2:29:34 87.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:01:58 | 0:42:27 | 48 | 45 | 15 | - / - |
| Bike 13.5km | 0:20:36 | 1:03:02 | 15 | 15 | 4 | 35.94 / 01:40 |
| Bike 16.3km | 0:06:08 | 1:09:10 | 13 | 13 | 5 | 34.11 / 01:45 |
| Bike 37.7k | 0:37:08 | 1:46:17 | 12 | 12 | 5 | 36.48 / 01:38 |
| Bike 77.8km | 1:10:23 | 2:56:40 | 13 | 13 | 5 | 34.28 / 01:45 |
| Bike 90k | 0:13:25 | 3:10:04 | 16 | 16 | 5 | 34.9 / 01:43 |
T2 0:02:24
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:02:24 | 3:12:28 | 28 | 22 | 7 | - / - |
Run 1:24:18 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:13:16 | 3:25:43 | 6 | 6 | 3 | 12.67 / 04:44 |
| Run 8.2km | 0:20:33 | 3:46:15 | 3 | 3 | 2 | 14.56 / 04:07 |
| Run 9.5km | 0:05:32 | 3:51:47 | 3 | 3 | 2 | 14.49 / 04:08 |
| Run 14.4km | 0:19:03 | 4:10:49 | 2 | 2 | 1 | 14.8 / 04:03 |
| Run 19.7km | 0:20:31 | 4:31:19 | 1 | 1 | 1 | 14.98 / 04:00 |
| Run | 0:05:27 | 4:36:46 | 1 | 1 | 1 | 15.01 / 03:59 |
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