5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Azril PADLI (#1157)
Finished
TIME:  6:50:47
Place
294  OF 446
Male
253  OF 378
35-39
47  OF 71

Swim 0:54:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:54:49 0:54:49 384 331 62 2.07 / 28:51

T1 0:06:09

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:06:09 1:00:58 208 175 27 - / -

Cycle 3:12:07 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:24 1:03:21 245 213 39 - / -
Bike 13.5km 0:26:29 1:29:50 263 233 39 28.06 / 02:08
Bike 16.3km 0:08:01 1:37:50 265 235 38 26.52 / 02:15
Bike 37.7k 0:45:11 2:23:01 254 226 39 29.25 / 02:03
Bike 77.8km 1:34:09 3:57:09 275 243 39 26.49 / 02:15
Bike 90k 0:15:56 4:13:05 261 231 38 27.17 / 02:12

T2 0:06:36

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:06:36 4:19:41 349 289 54 - / -

Run 2:31:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:21:59 4:41:39 306 260 52 7.64 / 07:50
Run 8.2km 0:36:45 5:18:23 330 279 57 8.38 / 07:09
Run 9.5km 0:09:34 5:27:57 322 273 55 8.34 / 07:11
Run 14.4km 0:35:33 6:03:29 315 265 51 8.32 / 07:12
Run 19.7km 0:36:56 6:40:24 298 252 49 8.39 / 07:08
Run 0:10:23 6:50:47 302 255 49 8.37 / 07:09