5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Azizan PETRA (#1178)
Finished
TIME:  5:57:10
Place
153  OF 446
Male
136  OF 378
35-39
21  OF 71

Swim 0:48:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:48:10 0:48:10 295 259 47 2.36 / 25:20

T1 0:06:03

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:06:03 0:54:13 200 167 25 - / -

Cycle 2:43:34 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:23 0:56:35 237 205 38 - / -
Bike 13.5km 0:22:41 1:19:16 92 84 12 32.32 / 01:51
Bike 16.3km 0:06:47 1:26:02 92 84 13 30.72 / 01:57
Bike 37.7k 0:40:42 2:06:44 76 70 12 33.09 / 01:48
Bike 77.8km 1:16:15 3:22:58 64 59 10 31.37 / 01:54
Bike 90k 0:14:49 3:37:46 68 62 10 31.91 / 01:52

T2 0:04:14

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:04:14 3:42:00 175 146 23 - / -

Run 2:15:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:18:13 4:00:12 154 133 24 9.22 / 06:30
Run 8.2km 0:30:07 4:30:19 166 144 27 10.18 / 05:53
Run 9.5km 0:08:40 4:38:58 168 145 27 10 / 05:59
Run 14.4km 0:34:06 5:13:04 206 180 34 9.48 / 06:19
Run 19.7km 0:34:47 5:47:50 212 183 34 9.39 / 06:23
Run 0:09:21 5:57:10 214 185 35 9.36 / 06:24