5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Joel KESAVAN (#1181)
Finished
TIME:  7:02:17
Place
321  OF 446
Male
275  OF 378
35-39
53  OF 71

Swim 0:53:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:53:04 0:53:04 368 319 58 2.14 / 27:55

T1 0:12:19

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:12:19 1:05:22 434 368 71 - / -

Cycle 3:33:18 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:30 1:07:51 301 262 49 - / -
Bike 13.5km 0:30:26 1:38:17 404 350 65 24.61 / 02:26
Bike 16.3km 0:09:24 1:47:41 403 351 65 23.11 / 02:35
Bike 37.7k 0:52:44 2:40:24 402 352 69 25.25 / 02:22
Bike 77.8km 1:39:43 4:20:06 360 316 61 23.97 / 02:30
Bike 90k 0:18:35 4:38:40 361 317 61 24.47 / 02:27

T2 0:11:07

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:11:07 4:49:47 438 370 68 - / -

Run 2:12:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:23:13 5:12:59 348 294 57 7.24 / 08:17
Run 9.5km 0:00:00 5:44:20 140 122 23 10.44 / 05:44
Run 14.4km 0:33:22 6:17:42 182 159 29 9.82 / 06:06
Run 19.7km 0:35:29 6:53:10 192 165 29 9.57 / 06:15
Run 0:09:07 7:02:17 194 167 30 9.55 / 06:16