5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Francesco FERRARESE (#1183)
Finished
TIME:  6:29:52
Place
241  OF 446
Male
211  OF 378
35-39
40  OF 71

Swim 0:35:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:35:33 0:35:33 70 59 9 3.2 / 18:42

T1 0:05:21

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:05:21 0:40:54 157 133 19 - / -

Cycle 3:25:45 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:12 0:43:06 136 119 18 - / -
Bike 13.5km 0:25:29 1:08:34 210 189 29 29.27 / 02:02
Bike 16.3km 0:07:28 1:16:02 203 183 28 27.84 / 02:09
Bike 37.7k 0:44:34 2:00:35 213 193 28 30.11 / 01:59
Bike 77.8km 1:50:13 3:50:48 345 304 58 24.58 / 02:26
Bike 90k 0:15:52 4:06:39 333 294 55 25.37 / 02:21

T2 0:05:02

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:05:02 4:11:41 247 204 36 - / -

Run 2:18:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:20:10 4:31:50 229 199 38 8.33 / 07:11
Run 8.2km 0:32:29 5:04:18 232 201 37 9.34 / 06:25
Run 9.5km 0:09:31 5:13:49 238 205 39 9.17 / 06:32
Run 14.4km 0:32:03 5:45:51 240 207 39 9.17 / 06:32
Run 19.7km 0:34:10 6:20:01 224 194 36 9.2 / 06:30
Run 0:09:52 6:29:52 228 196 37 9.16 / 06:32